First say to yourself what you would be and then do what you have to do.
Epictetus
About
Change is Constant
David is a Mayo Clinic trained health and wellness coach practicing a solution-focused approach. He works with all aspects of a client: physical, mental, social, and emotional. Together, you and David will work on getting you to where you want to be.
You can also find me on Substack: https://substack.com/@daviddreisigmeyer
David lives in Silver Spring, Maryland with his wife and their blended family of five kids and too many animals to mention.
David Dreisigmeyer, PhD
Health and Wellness Coach